I’m 63, divorced and recently retired. I have three children but all are grown and live far away. I miss being productive but don’t want the same time commitment or pressure of employment. I also miss the companionship I found at work. What can I do to fill the emptiness?
Twiddling Thumbs
Dear Twiddling:
Kudos to you for wanting to remain active. It’s a critical component to maintaining good mental and physical health. Seniors are a precious resource. They offer time, talent and tenacity—the will to make each stage of their life valuable and fulfilling. Sharing work and life experience is a great gift.
Consider volunteer work—rocking newborns, reading aloud at the library, visiting the forgotten ones in nursing homes. Giving to others adds value to life, redirects self-preoccupation and pity, and creates a true sense of satisfaction.
Senior Corps is a national organization that offers three main programs: Foster Grandparents, Senior Companions and RSVP. According to Senior Corp, "The Foster Grandparent Program connects volunteers, age 60 and over, with troubled or abused children and young people. Volunteers also mentor and help children with exceptional needs including illnesses and disabilities.
The Senior Companion Program connects volunteers, age 60 and over, with adults in their community who have difficulty with the daily tasks of living. Companions make friendly visits, help out with shopping and light household chores, and interact with doctors and pharmacies.
RSVP connects volunteers, age 55 and over, with service opportunities in their communities that match their skills and availability. From building houses to immunizing children, from enhancing the capacity of non-profit organizations to improving and protecting the environment, RSVP volunteers put their unique talents to work to make a difference."
In addition to the impact of making an extraordinary contribution to your community, benefits can include transportation reimbursement, an annual physical, insurance, and, if income-eligible, a modest, tax-free earning. For more information, contact Senior Corps at www.seniorcorps.org, www.joinseniorservice.org, or call 202-606-5000.
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